Listen to the episode to hear the full conversation and discover why burnout and stress matters for you and your dog. It was so interesting to learn more about her book and see the parallels with the work we do with our dogs and clients. It was such an honor to talk with Emily about burnout and stress. Typically, someone struggling with burnout and stress experiences a lack of energy or extreme exhaustion, feelings of negativity or cynicism and feelings of overwhelm.īurnout and stress are often associated with a person’s work, but burnout can also have an impact on the human-canine bond and the way we connect with our dogs. Also make sure you read our ginormous caveat about science in the Introduction of Burnout. Find many great new & used options and get the best deals for Burnout : The Secret to Unlocking the Stress Cycle by Amelia Nagoski and Emily N at the best. People bring Emily, because Emily 'brings the science. A gifted and engaging speaker, Emily is an expert on women's sexual wellbeing, healthy relationships, and the prevention of sexual violence and harassment. As you can imagine, we get a bunch of emails, and we try to respond to every single one which means our answers aren’t big, deep, comprehensive tomes of wisdom. Her new book, Burnout, was released March 26, 2019. Burnout is a syndrome resulting from chronic stress – physical, mental and emotional. You can email Emily and Amelia using this contact form.
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